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About
Why Ayurveda?
Life is full of stress that causes physical and mental imbalances and pain. Stress accumulates and impacts every aspect of our health. Anxiety, depression, insomnia, and digestive issues are common complaints of too much stress, and it’s accumulated.
Balance is optimal health with calm clear energy. Often the simplest of tools help realign your original nature. Ayurveda provides education to identify original nature with current states of imbalance and tools to bring Balance.
Credentials
Certified Ayurvedic Practitioner and 200 hr Yoga Teacher Training combined with practical tips and suggestions to maximize results and simple tools that have worked for over 5,000 years.
Active Coaching
My education, training, and life experiences complete my coaching arsenal – allowing me to provide you, the client, with customized tools and methods you need to achieve your goals and find your BALANCE and bliss.